Panda Express Bowl of Beijing Beef Calories
Jason Hoffman/Thrillist
Gone are the halcyon days of the dollar menu. Non to sound like your uncle after he's had a few Keystones, but a dollar doesn't get you very far anymore.
Despite the glorified reminiscing most times gone by, a dollar didn't actually become you lot a whole lot when in that location were genuine dollar menus at virtually fast-nutrient chains. You even so needed to spend a little extra cheddar to brand it a meal. So, instead, let's see where a Lincoln can take you. We rolled around to ubiquitous chains similar McDonald's, Subway, and Chipotle to notice the best meal that can exist cobbled together for about five bucks.
To eat on a budget, you need a system. Here are the three principles driving the food selection for this listing:
1. The meal has to be right effectually $five.
2. Nosotros're looking for the best food the joint offers on a upkeep. Information technology's not near the most food you tin get. It'southward nearly the best meal you can construct.
3. It'southward a little scrap well-nigh the most food you tin get. It's a meal, right? And so, caloric intake is taken into consideration and so that your $5 leaves you feeling full. (Not that go 6,000 calories for $5 is a good idea, but y'all don't desire to be left hungry at the cease of lunch.)
Also, nosotros're not paying attending to limited-time offers that won't be around in a few weeks. Sorry, Nacho Fries and unicorn thingamajigs.
Now, dig in.
Taco Bong
What to order: The Dollar Cravings Menu offers myriad ways you could construct a $five meal at the dwelling of Taco a la Doritos. Additionally, at that place'southward the Cravings Bargain Menu with a couple of $five philharmonic options, but be your own person. Build your own combo. Tell them y'all quiero a soft taco ($ane.29), the wonderfully textured Spicy Spud Soft Taco ($1), chips and guacamole ($one.59), and a soda ($i.79).
Total calories: 840
Total price (pre-revenue enhancement): $v.67
Panda Limited
What to social club: It's a little tricky to become the price downwards while filling upward at your favorite mall-based eatery. Nevertheless, you can get pretty close, specially if y'all opt to skip a soda and get some water. (You probably need to hydrate anyway, right?) Of course, we should probably recommend the Orange Chicken at the house that Orange Chicken built, merely opt for the Beijing Beef ($4.40) instead. It'southward pretty damn solid all things considered. Then throw in an egg ringlet ($one.95) if you're feeling saucy.
Total calories: 490
Full cost (pre-tax): $6.35
Wendy'southward
What to social club:Wendy's is one of the few burger chains where $five nevertheless gets y'all all three major (fast) nutrient groups: burgers, fries, and drinks. While this meal is put together with menu prices, you lot tin can pretty reliably find a deep discount in the Wendy'due south app and occasionally fifty-fifty land a free burger. Nonetheless, to get your meal, skip the Jr. Bacon Cheeseburger and catch two Jr. Cheeseburgers ($1 each) for the same price. Add on a pocket-size order of chips ($1.39) and a small chocolate Frosty ($1). You lot haven't really eaten at Wendy's until you've dipped your fries in a Frosty. (Though, if y'all're really savvy, you'll drib $two in November and buy a Frosty key tag. The money goes to charity and you wind up getting free Frostys for an entire yr.)
Total calories: 990
Full cost (pre-revenue enhancement): $4.39
Dunkin'
What to order: If y'all're looking to maximize your caloric intake for the buck, the Sausage Egg and Cheese on a croissant has a whopping 710 calories. But if that's not such a big bargain, y'all tin can go for the tastier Bacon Egg and Cheese on a bagel ($three.59). The bagels at Dunkin' tend to survive life before your mouth a little more than intact than the croissant. Add on some hashbrowns ($.99) and a donut ($1.09). No, you aren't getting a java, but Dunkin' isn't fooling anyone with the proper noun modify. You lot still came there for the donut.
Full calories:880
Total toll (pre-tax): $v.67
Chipotle
What to order: Chipotle is not the go-to spot for a budget-conscious eater. You lot actually tin't get anything... only... oh... there'due south a kid'southward menu. Don your best pre-pubescent voice and politely ask for the kid's taco meal to country yourself 2 soft shell barbacoa tacos, white rice, blackness beans, and a juice box ($iv.95). The aforementioned thing less the juice box from the developed bill of fare costs slightly more than.
Total calories: about 495
Total cost (pre-tax): $iv.95
Arby'due south
What to guild: The eating house so appealing that even Jack Donaghy owned ane is most equally friendly to the concept of a $5 meal as it is to vegetarians. Still, it'due south entirely possible if yous think outside the Mount. Get for the traditional Greek Gyro ($3.99), and yous'll get plenty of caloric intake and nevertheless take enough cash left over for a small-scale lodge of Curly Fries ($1.89). Aye, the Jamocha Shake is but available here, but these are the best damn fries in the game. It's also worth checking if they're offering anything for signing up for the Arby'southward email list. Sometimes handing over your email lands you a costless sandwich or gyro.
Total calories: 1,120
Total price (pre-tax): $v.88
White Castle
What to order: If you've ever been to a White Castle or accept seen a film with the words "Harold and Kumar" in the championship, you know the drill. Sliders. Allow'southward make that Cheese Sliders ($.95). Grab four of them and a small-scale Coke ($ane.69), and you lot might observe Neil Patrick Harris taking a nap in your backseat equally you're cruising downwardly the highway at 2am.
Total calories: 819
Total toll (pre-revenue enhancement): $five.49
KFC
What to social club:No, the Colonel however isn't bringing dorsum the long-dead Double Down. Then, skip right over the combos and dip into the $5 Make full Ups. Information technology's not merely a clever proper name, yous tin definitely fill up for $v by grabbing a drumstick, thigh, biscuit, mashed potatoes, cookie, and a medium soda ($five).
Total calories: 1,260
Total cost (pre-tax): $v
Chick-fil-A
What to order:Skipping past the stuff that keeps many from ever setting foot inside a Chick-fil-A, the obvious choice hither is the chicken sandwich ($iii.89), fifty-fifty if it doesn't stack up to that new Popeyes chicken sandwich. (Though, the nuggets would substitute well and continue you in the same toll range. Plus, you'd be getting those sugariness, sugariness sauces.) That leaves enough cash left for a medium order of waffle fries ($1.65). Sometimes the classics are classics for a reason.
Full calories: 800
Full cost (pre-tax): $5.54
Jimmy John's
What to order:Jimmy John's hasn't always been the best identify for a super-cheap lunch. However, in late 2019, JJ added the Little John. It's a smaller sandwich for but three bucks, making it a bit cheaper than the Slim 5 ($iii.99), the next cheapest sandwich. Plus, at that place are seven varieties of the Little John, which gives you options, but the #6 is a solid choice if you're looking to get the most out of the smaller sandwich. The vegetarian sandwich comes with avocado, provolone, cucumber, lettuce, tomato, and mayo. You lot're getting a lot more than flavour there than with the spare Slim 5 and a few more calories than with the other Little John options. Since yous've got a little space to wiggle, take hold of a regular fountain drink ($one.75) and some Jimmy Chips ($1.29). If you're ordering anything only the salt and vinegar chips, you lot're doing it wrong.
Total calories: 910
Total cost (pre-tax): $6.04
Panera
What to order: Y'all're going to take a tough time pulling this one off. Fifty-fifty if the nutrient is in a higher place boilerplate for fast-casual, there simply aren't many options to continue things under $v. The closest you'll become with a sandwich spectrum is the BBQ Chicken Flatbread at $6.99. The cheapest yous're getting while still filling upwardly is the Broccoli Cheddar Soup ($6.xix). That's the highest calorie soup they offer. For the same toll, yous tin can come shut with the Summer Corn Chowder or the Bistro French Onion.
Full calories:360
Total price (pre-tax):$6.19
Qdoba
What to social club:You'll run into the same problem here that you ran into at Chipotle. There's basically nil for nether $5. Yous could turn to the kid'south menu, but that can get awkward. Permit's go a different direction. Despite having fewer calories than some kid's options, your best bet is the Mini Burrito Bowl ($5.45). Pack on some chicken and queso, and you'll be feeling total enough for a $v tiffin.
Full calories: 440
Total cost (pre-tax): $v.45
McDonald's
What to social club:The Dollar Menu is expressionless; long alive the Dollar Bill of fare. Once you've come to grips with the death of your favorite late-nighttime menu, order up a McDouble and Fries ($three) from the new $i | $2 | $iii menu. Then tack on a 6-piece order of craven nuggets ($two). That's the all-time you'll practise unless yous're dining with the Hamburglar.
Total calories:880
Full cost (pre-tax): $5
Sonic
What to order:Get dressed like you lot're making stops at the sock hop and Makeout Barefaced, and so try not to spill chili cheese down your chest. The Chili Cheese Coney ($2.69) has enough loaded on tiptop of the hot dog to make a meal of things. Once you lot guild a side of Onion Rings ($ii.99), the greasy drive-in food will make you lot understand better how the Fonz felt on a Friday night.
Full calories:910
Total price (pre-revenue enhancement): $5.68
Subway
What to club:Much like your beloved McDonald's Dollar Menu, the $five Footlong has gone the mode of Juicero. And then, at that place's really but one option to make it all happen hither. At $five.19, the Cold Cut Philharmonic is in the running, but you're not leaving space for any chips. Moreover, information technology'south really fewer calories than the Italian BMT ($3.89) with Genoa salami, spicy pepperoni, Black Forest ham. Load information technology upward with your favorite fixings and add in a bag of Sunday Chips, considering that's what yous do at Subway.
Full calories: About 710
Full price (pre-revenue enhancement): $5.38
Starbucks
What to social club:Yes, you lot could blow your upkeep and more on whatever of its ridiculously sweet Frap du Jour surprises. But you can actually become a decent breakfast as well. There are more calories in other sandwiches, simply the all-time is quite clearly the Bacon, Gouda, and Egg Breakfast Sandwich ($3.95). Tack on a coffee ($2.45), and you've put together a breakfast worth having. (Not to mention you should be checking the Rewards app to get points and see if there's a Happy Hour going down.)
Total calories:375
Total cost (pre-revenue enhancement): $half-dozen.xl
Burger King
What to lodge:You could blow the upkeep on the new Impossible Whopper, which is really a pretty skilful pick. Merely you lot can become a whole lot more out of $5 from the King. It recently brought back its 5-for-$4 bargain. That'll state you a bacon cheeseburger, iv-piece order of craven nuggets, cookie, value-sized fries, and a 16-ounce soft drink.
Total calories:i,360
Total cost (pre-taxation): $4.00
Popeyes
What to club: Await, you know where this is going. Y'all tin can't just go to Popeyes and not get that chicken sandwich. Not only is it really practiced, but it's likewise only $3.99. That almost puts you up to you upkeep'southward ceiling. And so, though in that location are many worthy sides at Popeyes, we're going with a Coke ($ii.29). The but side that's cheaper is biscuits ($.99). Y'all're going to desire that beverage to absurd your mouth if the sandwich proves too spicy for you.
Total calories:970
Total toll (pre-taxation): $6.28
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Dustin Nelson is a Senior Staff Writer at Thrillist. Follow him @dlukenelson.
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